Another cascade run off shirt. I did my fastest six miles ever... middle of nowhere somewhere in the woods close to the coast... sunrise after little sleep; blew it out in a tad over 36 minutes. Caught my team flat footed as they hadn't staged the next runner yet.
My first and last marathon. Nothing like bussing you 26 miles out into the desert to motivate a finish. Ultimately too much running...
Another cascade run-off. I think this was the year I took the lead off run - all downhill from Timberline lodge. Set personal bests for 2 miles (9 minutes!), 3 miles (14 minutes!) , and so on. Paid the price by losing all the skin off both heals due to massive blisters, which made the remaining legs of the relay a chore.
The local 10k, held on pioneer day, which is bigger here than the 4th of July.
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